Calm Money Book and Workbook Bundle

The Book + 90-Day Workbook for Financial Self-Care, Money Anxiety Relief, and Emotional Spending Recovery

Money isn’t just about numbers.

It’s emotional.

If you struggle with money anxiety, financial stress, emotional spending, or avoidance, this complete Calm Money bundle gives you both the understanding and the daily practice to create lasting change.

Book 1: Calm Money

Learn why money feels so personal and how your nervous system shapes your financial decisions. This psychology-based guide helps you break shame cycles, understand your money stress response (fight, flight, freeze, fawn), and build a steady, self-trusting relationship with money. Instead of discipline and guilt, you’ll learn financial self-care,  the balance of structure and emotional capacity.

Book 2: Calm Money Workbook (90-Day Guided Journal)

Turn insight into action. Through daily prompts, money mindset reflection, financial hygiene rituals, and weekly resets, you’ll build mindful money management habits that reduce overwhelm and strengthen financial confidence. You’ll also learn to manage your “emotional capital” so you can make money decisions from clarity instead of fear.

Together, this bundle helps you:

• Understand your money store and why you handle money the way you do
• Reduce money anxiety and financial stress
• Break patterns of emotional spending and avoidance
• Build sustainable budgeting and money habits
• Strengthen financial literacy without shame
• Develop calm, steady financial confidence
• Create a financial rhythm that works in real life

This is not a rigid budgeting system.

It’s a compassionate, structured approach to financial wellness that supports both your numbers and your nervous system.

If you’re ready to stop reacting to money and start relating to it with clarity and calm, this complete Calm Money journey starts here.